Well I am up .8 from last weeks post for the HYC, but as I wrote yesterday, at least I know why and I can live with that for now. Some of my swelling has gone down, and I have been eating healthy so far this week, so I expect that tomorrow I should hopefully be back down.
In regards to exercise, I got 3 formal days of exercise in, which isnt bad at all. "Formal" not including all the walking and swimmnig I did this weekend. It hurt to exercise today as I am really sore from the waverunner, but I made myself do it and I know that I will only benefit from going for it. I took it a little easier, more low impact, and I was ok.
Not much else to report, things are looking good!