I cant believe it is already time for the HYC again! It feels like the past week flew by. Work is insanely busy again for me so Im not surprised I am finding that so.
I am down a pound from where I was last week and hoping to be down more by the end of the week. In regards to exercise, I exercised twice which is definitely better than nothing. Not my usual 4 days, but any activity is better than no activity. This mono is kicking my butt and I feel exhausted today. I definitely dont feel as bad as I did the first time I had this thing, but its no picnic working long days feeling exhausted.
I mentioned some great NSVs the other day: compliments and not fitting into my summer clothes from last year. Its nice to still get excited about things once in a while because most days its just same old same old. I plan my meals, drink my water, avoid temptations (today was coffee cake and streudel from Panera Bread), and just hope my weighins go well. I like to have things to celebrate. For so long I had "mini" goals and now I find myself just looking at THE goal. I still am thinking I will lose beyond that, but right now, I just want to get there. Im hoping a month from now I can say, Im there! Which given my average the last few months, 3-4 pounds is about right.