Yea! I had a 1.4 loss this week!!! Even with TOM on the way! Very happy about that. It puts me at 17.8 pounds lost, and I am at 190.0!! Do you KNOW how close that is to being in the 180s?! Man I just want to get over that hump. I feel like Ive been in the 190s forever.
In a recap of the week, I think it has gone really well. I made good food choices when eating out last weekend and went to a movie and didnt have popcorn which is a first for me.
Today is Halloween and my office had food galore: caramel brownies, cookies (those really soft ones that have the frosting and sprinkles on them that I loooove), chips and crackers with dip, chocolate covered strawberries, fudge, and these enchilada rollup looking things. I walked in the room........and walked out of it. Saw there was not one carrot stick or veggie platter to be found. I am proud of myself because it was tough. I will admit that I had a few thoughts as to whether or not 1 piece of fudge or 1 cookie would hurt me, but I had to weigh in tonight and that was actually a great deterent. And no, 1 of those things would not hurt me, however I am trying to lead a healthy life and the further I stay away from things like that, the better because eating those things only got my in to trouble. And right now, I am not strong enough to eat those things in moderation.
I did have a few challenges, namely, I did not get back into yoga this week which I really wanted to do. I woke up on Saturday and said, do yoga! but I did not. I thought about it on Monday too, but also did not. I need to get my butt in gear! I have also posted about the hard time this has been on my relationship with my boyfriend. I think for now the subject has closed. He knows how I feel, he knows what I want him to do and not do, and I guess we move on from there. I am still kind of upset that it had to come to that and result in 2 rediculous fights (over pizza for gods sake!), but we havent been together for 8 yrs for nothing.
So this week I plan on DOING YOGA!!!!!!! I plan on continuing to make good choices for myself on the weekends when I eat out. I do have a jewelry party on Sunday I am going to that I know will have snacks and things but I will eat before I go and bring a Lite with me in case I do get hungry. That is the plan. And planning is everything :)