Friday, July 2, 2010

Busy Week

ohh what a busy week this was. So glad it is the weekend, and a long weekend at that. Weight today is up to 147.4 which is a 1 pound gain from last week which is suspicious since I dont usually gain so much in one week from doing nothing out of the ordinary. Who knows, but 147 isnt bad at all. I also was so busy this week that I only got in 3 days of exercise, so that could definitely contribute. I was eating dinner at odd times and today i feel extremely bloated. Probably TOM approaching.

But at least I am out there having fun and living life and sometimes its hard to balance that and losing weight and working out. There were definitely temptations but I think I did really well. Wednesday my fiance and I went to see the Stanley cup and was sitting at the bar we were at for about 3 hrs. I witnessed just about every type of food imagineable being brought out to other tables and I was so tempted to order something. Mostly I realized I was bored and wanted to eat, and Im glad I realized that and didnt give in. I wasnt even going to drink (mostly because I had to work the next day), however I did end up having one beer because my fiance's cousin bought it for us after we saw the Cup. Then yesterday I went to the movies with my friend and didnt get popcorn. Oh it smelled fantastic thats for sure, but I passed on it and Im glad that I did.

I know that with each thing I get through and remain strong in what I want, it helps me become stronger for the future. Hopefully after years of doing this it will just be second nature and not so hard at times.

3 comments:

MB said...

I don't know if it will ever get easier but if you keep working that resistance muscle it gets stronger and stronger.

I hope you have a great LONG weekend. Happy 4th!

Genie @ Diet of 51 said...

Hi Heather,

Those were some big food challenges that you breezed right through. That shows how much you've changed your attitude toward food and how much you want to be fit and healthy. BRAVO!! You've truly changed your life!

Trisaratops said...

Oh my, you are a superstar at the resistance. Seriously. I'm going to put you in my pocket and remind myself of that when I am out and want to order onion rings or quesodillas. Nice work!