Friday, January 22, 2010
I am sure with a title of "nothing new" no one is going to read this post, but there isnt much to report. I weighed in at 157 which is down .4 from last week, but is still no change from 2 weeks ago. Yes, its frustrating. But again, thats nothing new. TOM is a few days away and I have noticed some bloat. I guess that is one good thing about working out a lot - my stomach pooch has gotten smaller so when I do bloat, I definitely notice it. But I hate to blame any gain or no change on TOM. I guess Im just said that for 2 weeks I have been SPOT on with everything. Im eating enough and enough of the right things, working out 5 days a week, and the weights not going anywhere. Ive only been weighing myself once a week instead of 3. Ive been incorporating some new foods into my diet to make sure I am getting enough protein. All of these things are good things, and I do feel good. Its not that I feel like any of it is worthless because the scale doesnt show me what I want to see. I will continue to do what Im doing. But wouldnt it be nice to see SOME payoff? I guess my pay off is that in 40-50 years, I will be one healthy granny.