My weighin did not go as expected. Since Sunday, I have been 100% complete totally on track with everything. My eating has been great, my water on target, and Ive exercised all by yesterday for the week so far. But I got on the scale and saw 160.4 - that is only a .2 loss from Monday.
Would someone please explain to me how it is that I can eat like shit for a week and weigh in at 160.6, and eat like a saint and weigh in at 160.4? I know that if someone had the answer, they would be rich and in the best of health. But its frustrating. I can accept a gain when I know I havent been on plan. But its hard to accept when Im doing my very best and have been under 160 for several months now. How did I get stuck here again? Trying not to panic but its hard and disapointing.
In positive news, there have been some great weightloss shows on tv this week. Biggest Loser started up again and I am hoping I get more into this season than the last. This is definitely the heaviest group of people and it will be good to watch them go far. I really enjoyed DietTribe actually. I think I liked it because it was more "real world". Sure, not everyone has a personal trainer and therapist, but at least these women werent contained to a ranch where they only had time to work out and the food was controlled. I felt it was more of a realistic show than Biggest Loser can sometimes be, and it is less than a game. One thing I was upset with BL last night was that here it is the first week, everyone is so excited to lose weight, and they couldnt even fully enjoy it because they were so concerned with going home. Sure the show is a game, but people shouldnt be crying when they lost 20 pounds just because its not "good enough" and means they are going home. So DietTribe was a fresher show for me and I could relate a lot of what all of the girls said at times or felt. All I can say is, I need all the motivation I can get when I have a day like today on the scale.