This will be a quick checkin for the challenge...
Down .8 from where I was last week which is promising.
Exercise I am not that proud of this week..only 2 days and some walking during camping. Once these 12 hour work days are over, I definitely will be increasing this again.
Mentally....not doing so well. Last week was rough and this week is shaping up to be exactly the same. TOM is not helping either as that is causing me to be more irritable and emotional. Thank god it only lasts a few days.
4 comments:
Setting Her Free: Healty You .., Your blog is very nice and you had good content!
Stayed to built a blog that was useful for visitor and always thought to publish content that was great. Heeee, just support you…………………
Hope u have a great day!
From: Ousizch
http://www.ecpassistant.blogspot.com
Good luck with the weight loss. I love camping and didn't get to go this year. Hoping we can go next year.
Some weeks are better than others. Sounds like those long work days are taking their toll. Hopefully, you get a break real soon and can squeeze in more gym time. Have a great week :)
Hi Heather,
I am right there with you on the mental struggle this week! I love the quote you put on the top of your page. Congratulations on your weight loss!!
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