This will be a quick checkin for the challenge...
Down .8 from where I was last week which is promising.
Exercise I am not that proud of this week..only 2 days and some walking during camping. Once these 12 hour work days are over, I definitely will be increasing this again.
Mentally....not doing so well. Last week was rough and this week is shaping up to be exactly the same. TOM is not helping either as that is causing me to be more irritable and emotional. Thank god it only lasts a few days.