This will be a quick one for the HYC:
I am down 1.4 from where I was last week, so very happy about that! For exercise, I got in 4 days this week which is good. I had hoped to get another day in, but Ill take 4.
Emotionally I am feeling more upbeat. I think a part of me was depressed because I was sad that summer was over. It was like I had done so many fun things, and then I had nothing to look forward to. But its almost fall and I love fall. I love going to the pumpkin farm, corn maze, drinking apple cider, all that great stuff. I am going camping with my boyfriend in a few weeks, and also have a wedding coming up. So I feel better now that I have something to look foward to other than work. The stress at work is increasing every day, but at least I am not stress eating and trying to work out my stress in other ways like exercise, reading, etc. So it feels good right now..like I am taking care of ALL of me.