While I am up .2 today, I dont think that is bad at all. On Saturday I indulged in my craving for ice cream and it was heavenly! Even if it resulted in my .2 gain, which is like nothing, it was everything that I had hoped for. I ate well the rest of the weekend and felt good about the choice that I made. I know that because I satisfied this craving, I will be less likely to want to eat things that do not satisfy it, and that now I can focus on eating healthy foods.
Go figure though, that tomorrow we are having an ice cream social at work. I have yet to decide if I will be partaking. I know they are going to have some low fat frozen yogurt there, since some people are lactose intolerant, and one guy is training for a marathon. So we will see. After getting the craving out of my system, I dont really care if I have some or not, but sometimes I do tire of being the odd person out. This isnt an event where there is something else I could eat where I wouldnt stand out so much. If I do have some, I will probably just count it as a starch for the day and at least it will be factored in. I just wish I would have known about this sooner so I could have just waited until then to satisfy my craving.