Just weighed in at 171.8! After a lousy day, that loss is just what I needed. It also confirms that I was probably up on Monday due to the beef I ate on Sunday. So since last Wed, that makes for a loss of 1.8! I am pretty pleased. I am getting so close to the 160s and I can barely wait.
Today was stressful at work again because I worked from home (because we just got 14 inches of snow AGAIN), and of course everything with this project was going wrong again. The client was demading all these things and I had to deliver them. To make matters worse, there was a 3 hour company meeting, so I couldnt take care of anything until it was over. It was driving me crazy because it was hard to just sit there and not think about what I needed to do.
Accomplishments for the week would include exercising (which I planned to do again tonight, but I would say digging my car out was probably good enough for today), not overeating at the Super bowl party, and not stress eating or turning to food for emotional comfort.
For next week I just want to try to continue working out at least once. I also am going to try to cut down on my hot chocolate intake. While hot chocolate is allowed on my plan, I have been having it EVERY night. Not only because its delicious, but it warms me up and puts me in a sleepy mood for bed. However, my weight loss has slowed down a bit and I think this may be the culprit. So today marks the first day where I am not going to have it. Even though I want it after I went out in the freezing snow. Oh well, I will survive.