I lost .2 this week. As you can see, I am not thrilled. Yes, a loss is a loss, and considering my weekend of eating unhealthy and gaining 2 pounds, technically I lost 2.2.
What was great about this week is that I did eat poorly, but I moved on, got back on track, and lost those 2 pounds in 2 days.
What is not so great is that I did slip up. Last week I posted that I wanted to focus more on how I eat on the weekends. I did not do that. Once again, I make the same goal: Eat no differently on the weekends than I do during the week.
I am getting discouraged though because I am not losing the weight as fast as I would like. I realize that I say this every week and that it really is up to me to change this. But most of the time, I am eating well and doing the things I should be doing. I have been remaining positive, however much as I feared with WW, I worry that this will stop working for me. While the loss is consistent (meaning that it is a LOSS every week), its just not the amount that I would like. I am almost to my 11th week, and I should be at 22 pounds! Thats almost 9 more pounds than where I am at now. That would be such a difference in my appearance.
I dont mean for this post to be so negative. But I am getting discouraged and am writing honestly about my feelings for the week.