Friday, August 7, 2009
Im glad I didng weigh myself on Wednesday because I would have been correct in my assessment of being disapointed. I am disapointed today. Sure my weight is down almost 2 pounds from Monday, but its still over 160. What the heck? My food has been spot on all week. Ive even increased some of my water intake as well. Ive exercised 3 days this week so far which is a day less than usual, so Im really not sure what is going on. Last week I was really high and then really low on Friday. I was hoping for the same trend this week and so I have to ask myself what gives? whats going on that my weight is so high? Im not one of those people thats eating extra things or eating junk and then coming on here and acting like Im shocked. I truly dont understand what is happening. Nothing has changed and yet my weight is higher. Im watching what I eat and not letting any extras come into contact with my mouth. I appear to be doing everything right, yet my weight is not going back down. This is so frustrating. I have worked so hard to be where Im at and its just not happening. Grrr! that is a noise of anger and frustration. I know know, I always seem to have these entries lately which is probably why no one even reads my blog anymore. but this is the honest truth of weight loss and how much it really sucks!