tag:blogger.com,1999:blog-7016171802074533735.post5180132788869951625..comments2023-11-03T07:37:06.569-05:00Comments on Setting Her Free: What GivesHeatherhttp://www.blogger.com/profile/02938217552213908906noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-7016171802074533735.post-29824920856853148682009-08-16T22:48:18.420-05:002009-08-16T22:48:18.420-05:00In order to achieve any goal, one must think posit...In order to achieve any goal, one must think positively. Then be realistic with your goals by writing down steps that you can do within a given time frame. Be dedicated and don't let distractions worn you down.<br /><br />______________<br /><a href="http://www.persistenceunlimited.com" rel="nofollow">Goal Setting Tips</a>ChrisPhttps://www.blogger.com/profile/09584486061097332046noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-18431119554980837982009-08-12T14:57:11.574-05:002009-08-12T14:57:11.574-05:00I'm so sorry Heather, I have not gotten to you...I'm so sorry Heather, I have not gotten to your point yet, but I feel a bit like that. I have been increasing my workouts like crazy from just walking every day to biking and walking, to biking, walking and boot camp to biking, running, and boot camp, to biking, running, stair climbing, wakling, and boot camp. And in the last two months I have lost... what 2, maybe 4 lbs? It sounds whiny to say this, and it doesn't help anything but it is SO DAMN UNFAIR! *hugs* just don't give up.Lady Veahttps://www.blogger.com/profile/16829320227398827857noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-74168541519683330652009-08-08T15:10:06.237-05:002009-08-08T15:10:06.237-05:00Hey, I'm reading and I'm somone! :)
One t...Hey, I'm reading and I'm somone! :)<br /><br />One thing that occurred to me as I read your post is that it's possible the weight is 'carry-over' from your camping trips. (?) My "off-norm" times can take a week or so to show up sometimes. If so, it should take care of itself in the next week or so. If not, maybe it's time to shake it up a little?Cammy@TippyToeDiethttps://www.blogger.com/profile/00547787031318303521noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-66334984600601023122009-08-07T23:28:42.803-05:002009-08-07T23:28:42.803-05:00It's very frustrating, isn't it? Sometime...It's very frustrating, isn't it? Sometimes I simply want to spit the dummy and scream.<br /><br />The latest thing I'm trying is to eat in a caloric deficit (BMI x activity less 1000 calories/day) and to weigh every piece of food that crosses my mouth and enter it into Fitday. I've committed to doing this for 1 month. I don't necessarily like doing it - and it can feel a bit obsessive at times - but I'm not willing to maintain at my current weight OR gain (which I did this last month when I didn't track).<br /><br />Sometimes we just need to vent so vent away, Heather. Those of us that are where you are certainly relate and know that it sucks.KrisRhttps://www.blogger.com/profile/16329097418939443256noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-59391022811861919422009-08-07T21:32:29.225-05:002009-08-07T21:32:29.225-05:00It is soooo frustrating. Have you tried mixing up ...It is soooo frustrating. Have you tried mixing up your food or maybe you're not eating enough for the amount of exercise you're doing? or maybe it's just the scale being stubborn but I'm sure you'll get the scale moving in the right direction again. Hang in there.MBhttps://www.blogger.com/profile/01430150187237706515noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-1759838667532430892009-08-07T20:14:06.198-05:002009-08-07T20:14:06.198-05:00hang in there! I totally know how you're feeli...hang in there! I totally know how you're feeling and it sucks, but you have been doing great and it will show up on the scale eventually. It is really stressful wedding planning while trying to lose weight, I know. I don't have any advice unfortunately, just wanted to commiserate! have a great weekend and try not to stress!Christihttps://www.blogger.com/profile/16437463359952668061noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-19103860421773703552009-08-07T19:12:22.512-05:002009-08-07T19:12:22.512-05:00Don't give up! You can do it and figure out w...Don't give up! You can do it and figure out what is going on. Our bodies flux so much its crazy at times. You will figure it out. Hang in there.purple_moonflowerhttps://www.blogger.com/profile/06532781078349490839noreply@blogger.com