Not much of an update here - thankfully I am down .6 from Monday which is a step in the right direction. I must admit that I am disapointed that its not more.
Ive worked out 4 days in a row this week, have been eating SPOT on. That is something to be proud of for sure, but I only wish that it would bring me back down on the scale. Sometimes it does baffle me that I was eating exactly like this and the scale showed 156 yet now it does 159. What gives? I wish I knew.
I was just hoping for a good loss, something to get under my belt before heading into the weekend so I could have a bit more confidence to avoid all the temptation. My friend has already told me all the wonderful things she is making and bringing and its going to be hard! However I did stop at the store today and picked up some fresh fruit to cut up and bring, so at least I get points for trying.
6 comments:
Hi Heather! It sounds like you're making great progress. I'm sure the scale will catch up in no time after all your efforts. Now if only I could model my own behavior after you...
YAY! Congrats on the weight loss. That is so exciting. Keep up the great work.
http://she-fit.com
You'll do great, just remmeber - take a bite-sized-serving and taste anything you want, just resist eating too much... Congrats on the loss and I am sure next week you will see an even better reflection of your devotion to your eating.
Yay for the scale going down!
I'm sure you'll do great this weekend. Good idea taking fruit!
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