Well I am down from Wednesday (158.6), but still up for the week. Stupid TOM ruining my weighins! I know this happens to me every time that TOM comes around, but its still frustrating.
Mentally I have been feeling somewhat better the past few days. A bad situation at work was resolved yesterday that took a load off of me. I also did yoga for the first time in a while, and it felt really good to relieve some stress. I love yoga, but find I tend to go towards the cardio and strength type workouts when I want to see a better loss on the scale. Somehow I have to really take time for both, because the meditation and relaxation part of yoga really seems to help me mentally and physically.
Nothing big planned this weekend which is probably exactly what I need. Next week at work will be horrible - I have a lot of projects due, and on top of that we have a 9 hour meeting on Wednesday that we are expected to attend that lasts until 8 at night. So I will be working a 13 hour day that day which I am already dreading. Plus they are flying in some employees who work externally, and about half of them are assholes. One consultant we call "President K", because he really thinks he is the greatest thing in the world and no one is as important as him. Another "favorite" (I say that sarcastically), is the guy who trained me when I first started, who turned out to be so obnoxious, bitched about the job, quit, and came crawling back - only to find out he could work from Florida which is what he wanted in first place. What a way to reward disloyalty. So I really have to prepare myself mentally for the coming week or I am going to really have problems.