I appear to be going in the wrong direction on the scale. Weighed in .6 up, back to 159. I was really hoping to see 157, but I guess the scale and my body have other plans. I am sure the ice cream yesterday and the way I felt afterwards has something to do with it.
Normally a fluctuation in the middle of the week wouldnt bother me so much, but today was a crappy day. Had a long day at work, traffic was a nightmare going home (took me 2 hours to get home), and I was arguing with my boyfriend this evening. So the weighin was just another unpleasant part of my day. Today would have been a perfect binge day if I was still living that life. I would have said that I "deserved" it. So at least I can say that, and that is at least something positive.
Oh well...tomorrow is another day!