Down a pound today which makes me happy. Especially after having dinner at my grandparents last night for my grandmas birthday. It helped that I didnt like most of the food that was there, and ended up having 2 thin slices of pork (which I dont like at all!), and a huge serv of broccoli, carrots, and cauliflower. I passed on the corn on the cob (which I do like but know would have caused a gain), mashed potatoes (again, love but passed on), and gravy. Dessert time came around and I passed on the red velvet cake, and instead had some angel food cake with strawberries and low fat cool whip which was delicious! Had one glass of wine, and by the scale, Ill say I did well.
I am a day late on the HYC and did not weigh in last week since I was on my trip, so I dont really have a comparison weight. I have worked out 2X which I definitely am not pleased with, but things have been wild and I need to get on a schedule again. Things at work were slow for a while which was nice because I could get home earlier and have time to exercise. Now things are crazy again and Im getting home later and later. I just need to focus on the little ways I can get that exercise in and I know I will be up to 4-5X a week again soon.