Tuesday, October 23, 2007

Grilled Chicken Cobb Salad

I made this salad about a week ago and it was delicious. Its really just a simple salad, but it tastes delicious and is very filling.

Makes 4 servings:
3 tbsp lemon seasoning
chicken breast, boneless skinless
6 cups salad greens torn
2 oz shredded light cheese
2 large hard boiled eggs, sliced
1 large tomato, chopped
2 pieces low sodium turkey bacon, cooked and drained, chopped

1. Put lemon seasoning on a plate and coat chicken thoroughly in seasoning.
2. Cook chicken until juices run clear
3. Cool and cut into chunks or strips.
4. Arrange salad greens and top with chicken, cheese, egg, chopped tomato, and crumbled bacon. Drizzle with your favorite fat free salad dressing

If you are doing Pure Weight Loss, it counts as 1 protein, 2 vegetables, and 1 fat.

I think it just goes to show you can spice up a boring old salad. I think it also goes to show that turkey bacon is a delicious alternative to regular bacon and still makes a salad taste great.

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