Weight today was much better - 157. Thats a pound loss from Wednesday so I am thrilled about that. TOM really puts a cramp (and actual cramps as well), in my weighins but at least when its over, I see a nice loss. I am getting excited to take my measurements this month because Ive been feeling great and am hoping this EA Active is doing its job. Im just about complete with the 30 day challenge, so it will be a good time to check in and see if its working for me.
So I need to ask if anyone has a good and FAST recipe for a protein shake for the morning. Ive been drinking the same one for about 1.5 years now 3 times a week and Im just plain old tired of it. I would love some suggestions on anything that you love and that is FAST and I stress fast because I have little time in the morning so I need something fast and easy to whip up or something that could be made the night before that would still taste great the next day. Let me know! I look forward to hearing some of the things you all like.