It really does feel like forever since I posted. Almost a week! My parents are gone and I have settled back into my routine, which feels good. As much as I enjoy spending time with my parents, it is hard to really stick to things.
The good news is that I am up only .8 from Friday. I know that probably doesnt seem like good news, but I honestly expected to be up much much more, especially with TOM. I havent exercised since Saturday (although I did show my mom and dad the Wii fit which they both loved and want to go buy immediately), and I ate out just about every day. I had some healthy things to cook, but we always ended up out somewhere. I made the best choices I could, and Im glad that it probably paid off some as I could be up a few pounds or something. Friday was such a beautiful day and I ended up going to a party and actually had a beer (which I never drink), so that also was not the smartest choice, but I enjoyed myself and at least I dont regret my decision now that I see the weighin.
But today Im going to exercise and I have been eating well since yesterday, so Im just glad this weekend didnt through me off schedule too much. That said, its good to be back.
7 comments:
I'm so glad you had a great weekend with your family! That's the most important thing of all!
Not having regrets is always a good thing :).
Heather! You look amazing!! Glad to see you are doing well and had a nice visit with your parents. Sometimes those kinds of visits are just what we need to keep going. :)
I'm glad you had a nice time with your parents and also stayed on course. Good for you!
When I go slightly off schedule, my weight bounces up at least 3 pounds, so I say you're a winner! Glad to hear you has a good time with them and at the party. It's great your parents like Wii Fit, if they buy it you could always exercise when you're visiting them next ;-)
Yay! Sounds like you had a great weekend! You enjoyed the visit... didn't totally deprive yourself... and now you're back on track. Sounds like a lifestyle change... which is what we all need... not a diet!
You did really good for eating out so much!
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