Well sorry to be Ms Depressed lately, but I have nothing good to report on today. Up .4 from Friday and definitely not happy about it. The frustration is setting in because Im doing everything right! I ate well and exercised all weekend long. I just dont get it sometimes.
Well I do, its TOM and I know it. But its just frustrating. Sometimes gains dont bother me as much, but when everything else seems crummy, and then you add a gain to the mix, everything just seems like too much.
Right now I am not following the goal I set for myself to not be so hard on myself. Lately I am being really hard on myself. I need to stop it! I am doing the best that I can with things and I shouldnt focus so much on the bad. True, it doesnt seem like theres much going on that I can be happy about, but getting upset over a gain on the scale (for the 2nd week now) doesnt seem worth it. Ill be skipping my Wednesday weighin due to the 9 hour meeting (in which pizza and chinese buffet are the dinner choices.....great). So Im just going to move on from this and hope for the best again on Friday.