Well I expected not to see the 60s today, however, I did not plan on a 2.2 gain! that is almost impossible. I know that I ate some things I shouldnt have on Friday, but Saturday and yesterday I ate just fine. However, since last night, I have been extremely bloated and gassy. All day at work I have been very uncomfortable and I guess I am not surprised that I am up. I just never expected to be THIS up.
The good thing is, I weighed in. Not that there is anything wrong with those who over eat or are sick,etc. and dont weigh in because they know it is up. However, for me, as much as it is hard to see the numbers in the opposite direction, I need that accountability. My body is obviously trying to tell me something, and I need to listen. I need to see those numbers and be very conscious of what I am putting in my body.
I am also proud that I can accept this. I dont think I am a failure, I dont think that I will be stuck in the 170s for ever. I know I got down to the 160s and I know I will get there again. Sure, it sucks that I worked real hard to get to where I was on Friday and now Im way up there again, but Im hoping by Wed, this bloat that I have going on will be over and I can get a more accurate reading from the scale.