tag:blogger.com,1999:blog-7016171802074533735.post5857272297618955074..comments2023-11-03T07:37:06.569-05:00Comments on Setting Her Free: Its OKHeatherhttp://www.blogger.com/profile/02938217552213908906noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-7016171802074533735.post-5965213259319858462009-05-08T15:26:00.000-05:002009-05-08T15:26:00.000-05:00I want to print this post and carry it with me whe...I want to print this post and carry it with me whenever I am feeling impatient about my weight. The big picture is what this whole process has been about, and I have to remember that. You sound great! And ooh la la - congrats on the ring and house shopping - big doin's over there!Trisaratopshttps://www.blogger.com/profile/09233627516917181263noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-11263411449432505872009-05-06T05:30:00.000-05:002009-05-06T05:30:00.000-05:00This comment has been removed by a blog administrator.Rachit Dayalhttps://www.blogger.com/profile/08690791204688120685noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-36844852056399876162009-05-05T10:41:00.000-05:002009-05-05T10:41:00.000-05:00It is so GREAT that you finally feel good about yo...It is so GREAT that you finally feel good about yourself! It was about time, I mean, you have accomplished so much, you have completely turned around your relationship with food, and you look astonishing! The hardest part is, of course, to change what you truly feel on the inside, and it seems like you're getting there, so kudos!!<br />And, oh my god, I am so happy about the house-and-ring-searching!!! So exciting!Cereshttps://www.blogger.com/profile/15428630770293793075noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-57299391725614028672009-05-05T05:58:00.000-05:002009-05-05T05:58:00.000-05:00I was so happy to read this post and glad you are ...I was so happy to read this post and glad you are feeling good about all you've accomplished. <br /><br />WOW ... houses and engagement rings ... way more exciting than weights and measures.MBhttps://www.blogger.com/profile/01430150187237706515noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-11313859477843494722009-05-05T05:37:00.000-05:002009-05-05T05:37:00.000-05:00Good for YOU! It really is okay to be happy. :) An...Good for YOU! It really is okay to be happy. :) And Lord knows, you have lots to be happy about. The house/ring thing alone sounds especially joyous (if a tad scary.) <br /><br />I'm sitting here grinning (at 5:30 a.m.) and being happy because you're happy. Thank you. :)Cammy@TippyToeDiethttps://www.blogger.com/profile/00547787031318303521noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-58675778324248140112009-05-04T23:15:00.000-05:002009-05-04T23:15:00.000-05:00What a GREAT space to be in, Heather, to be accept...What a GREAT space to be in, Heather, to be accepting of your body, just where it is today. I know I need to continue to work on having that attitude. <br /><br />As far as the measurements, I was reading in the book New Rules of Lifting for Women that with strength training, we won't necessarily have a reduction in inches (especially around the shoulders and upper body/arms) but we will LOOK better because of the muscle that we build. <br /><br />I've certainly found that to be true. Since switching up my routine the end of 2008, I've reduced my hips/thighs by 2" but my upper body has not changed, measurement wise. However, I make Mr. W feel my biceps and triceps periodically because they've certainly changed.<br /><br />Keep up the great work and 'whoo hoo' re: the house and ring! How exciting.KrisRhttps://www.blogger.com/profile/16329097418939443256noreply@blogger.com