tag:blogger.com,1999:blog-7016171802074533735.post583362080533752317..comments2023-11-03T07:37:06.569-05:00Comments on Setting Her Free: Looking Great in 2008 Week #9Heatherhttp://www.blogger.com/profile/02938217552213908906noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-7016171802074533735.post-65815168678555961392007-12-01T08:53:00.000-06:002007-12-01T08:53:00.000-06:00I think it's great that you are standing up for yo...I think it's great that you are standing up for your own common sense. A lot of these plans don't allow a lot of flexibility on the part of the dieter. We all have our own choices to make and that goes as well for after the diet is over too. I am glad that you are seeing clearly. That said, I limit my bananas too. LOL, there are other fruits that allow me a little more freedom in my day, so I tend to stick more with other fruits.Momhttps://www.blogger.com/profile/13996205453011039380noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-15099136215606717412007-11-16T13:41:00.000-06:002007-11-16T13:41:00.000-06:00Congrats on the loss.I would tell that woman to go...Congrats on the loss.<BR/><BR/>I would tell that woman to go eat cake. You should continue to eat apples and bananas if you want them. You are absolutely right – we didn’t get fat eating fruit. I don’t see any problem with eating those fruits unless you are dipping them in a vat of chocolate.<BR/><BR/>Keep up the good work.MBhttps://www.blogger.com/profile/01430150187237706515noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-55286706409516411532007-11-16T12:46:00.000-06:002007-11-16T12:46:00.000-06:00I'm with you. If we all ate more fruits and veggie...I'm with you. If we all ate more fruits and veggies, we'd be better off. In general, Americans don't ge anywhere near the recommended MINIMUM of five, and the ideal of 9-11.<BR/><BR/>So, enjoy your apple (that has Quercetin, and anti-inflammatory plus fiber) and banana (which has potassium).<BR/><BR/>I'd eat papaya and mango and raspberries every day if I could find ripe ones and could afford it. (Dang, those Brazilian papayas and organic raspberries are expensive!)<BR/><BR/>The PrincessAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-71317774411638448112007-11-15T10:29:00.000-06:002007-11-15T10:29:00.000-06:00Wow!! That is a great loss! Congrats :) Limit a...Wow!! That is a great loss! Congrats :) <BR/><BR/>Limit apples and bananas?? I'm in trouble, I eat at least one of those a day. What fruit do they prefer we eat??Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-5357684158490341282007-11-14T23:08:00.000-06:002007-11-14T23:08:00.000-06:00Congrats on the weight loss! And I'd continue to ...Congrats on the weight loss! And I'd continue to eat bananas and apples if I were you. They're good for you... and like you said... none of us got fat from eating too much fruit! lolChubby Chickhttps://www.blogger.com/profile/09130319992240173318noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-61142277522115867502007-11-14T22:32:00.000-06:002007-11-14T22:32:00.000-06:00WOW!! You are doing a great job! Bananas are loade...WOW!! You are doing a great job! Bananas are loaded with vitamins. Apples are full of fiber and they keep things happening if you know what I mean! I'd be upset too and I'd keep eating my fruit.Diana Swallow https://www.blogger.com/profile/06617104284642930333noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-2257863901776113882007-11-14T22:19:00.000-06:002007-11-14T22:19:00.000-06:00You are doing a SUPER job! What, bingeing on appl...You are doing a SUPER job! What, bingeing on apples???? So silly. Sounds like you are making lots of healthy choices, so good for you! The Abs Diet sounds pretty similar to LAWL, but he pretty much tells you to eat as many apples as you want. I think one banana a day is recommended, too. The potassium in those are great for you. So yeah, what everybody else said. Ignore her! LOL Congrats on losing the 21. That is sooooo cool! Thanks for visiting me, too!<BR/><A HREF="http://mamabearshealth.blogspot.com/" REL="nofollow">Path to Health</A>Journo June aka MamaBearhttps://www.blogger.com/profile/04147813827912805263noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-20561947728102323322007-11-14T22:16:00.000-06:002007-11-14T22:16:00.000-06:00great job! I love that you are thinking for yourse...great job! I love that you are thinking for yourself. By the way you are a beautiful WomanDonettahttps://www.blogger.com/profile/13530145585581721795noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-33208118077594896032007-11-14T21:35:00.000-06:002007-11-14T21:35:00.000-06:00Yeah, I'd just ignore her. That's pretty bad. I ...Yeah, I'd just ignore her. That's pretty bad. I know that on the scale of goodness in all fruits, bananas are lower because they are more 'starchy' so to speak, but still, no one got fat eating bananas and they're still a nutritional powerhouse so you know what, who cares if they're higher carb than most fruits? I know I don't.Bronwynhttps://www.blogger.com/profile/06486422155478107736noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-73500158067922694962007-11-14T21:09:00.000-06:002007-11-14T21:09:00.000-06:00There seems to be an epidemic of unhelpful weight ...There seems to be an epidemic of unhelpful weight loss 'professionals' around these days. You're totally right and you're doing something wonderful for your health. Don't quit!! You're making amazing progress!tammihttps://www.blogger.com/profile/03803890115567631062noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-77623346607934494262007-11-14T20:09:00.000-06:002007-11-14T20:09:00.000-06:00WTG on your loss....and well said about the fruit....WTG on your loss....and well said about the fruit. I couldn't have said it any better! Keep up the good work!!Rebecca Johnsonhttps://www.blogger.com/profile/07636942295428809441noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-37523452021418291242007-11-14T19:40:00.000-06:002007-11-14T19:40:00.000-06:00I think that's ridiculous. Is she just concerned ...I think that's ridiculous. Is she just concerned about the sugars in those fruits? I mean, you're supposed to have x amount of fruits/veggies a day, so if you're not stuffing yourself w/bananas all day, what's the big deal?!Tealehttps://www.blogger.com/profile/01994083331228276203noreply@blogger.comtag:blogger.com,1999:blog-7016171802074533735.post-88141198263086923192007-11-14T19:07:00.000-06:002007-11-14T19:07:00.000-06:00Congrats on your loss this week that is awesome!! ...Congrats on your loss this week that is awesome!! =)<BR/><BR/>As for the bananas.....how many people do you know who said, "Ya I gained 20 pounds because I ate too much fruit"....uhm not anyone I know hehe. Fruit is good for you and has fiber and vitamins, so eat up!Anonymousnoreply@blogger.com